Clearing the Inner Roadblocks to Self-Care

A gentle journey to uncover and dissolve what truly blocks your self-care, so you can thrive as a Sensitive Soul.

This guide is for you if:

• You long to practice self-care but often feel guilt, pressure, or resistance when you try.
• You’re a caring, sensitive soul who puts others’ needs ahead of your own—sometimes to your own detriment.
• You’ve tried willpower or discipline to stick with self-care, but it just hasn’t worked.
• You sense that something deeper is blocking you, but you're not sure what—or how to shift it.
• You want a compassionate, step-by-step way to uncover and gently dissolve those hidden blocks.
• You’re ready to explore healing tools like EFT (tapping) to clear emotional patterns and subconscious beliefs.
• You’d love to create nourishing habits that truly support your energy, well-being, and joy—without self-judgment.